Allergy Cookbooks


This list of books comprises of cookery books that have recipes for people with allergies and also books on elimination and rotation diets (very useful for those who think they might have an allergy). The list will always be added to. If you wish to purchase a copy of any of the titles click the button on the right and place your order with Amazon bookshop then hit the back key on rowser tyour bo return here for a further browse of the titles.

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Food for Kids with Allergies: Triple-tested, easy and delicious recipes for anyone with food intolerances, but especially children (The Australian Women's Weekly Essentials)

Click here By The Australian Women's Weekly
Publishing Information: AWW, 2013



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The Tempeh cookbook

Click here By Dorothy R. Bates
Publishing Information: Book Publishing Co., 1989
[Comment:This book show you how to cook with the cultured soy product Tempeh rich in proteins and vitamins. the book also explains how to make Tempeh at home. ]


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Allergies: disease in disguise: How to heal your allergic condition permanently and naturally.
Click Here By Carolee Bateson-Koch
Publishing Information: Alive Books, 1999






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Culinary potions: Eating joyously with food allergies

Click Here By Eve Berman
Publishing Information: Living Light Press, 2002






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Boost your child's immune system: What you need to know about allergies, vaccinations, antibiotics and diet, including over 160 recipes

Click Here By Lucy Burney
Publishing Information: Piatkus, 2003
[ Comment: A healthy diet produces a healthy immune system. This book provides menu plans and recipes to help build a helathy immune system for your child from birth to 18.]


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Allergy cookbook

Click Here By Patricia Carter
Publishing Information: Ian Henry, 2003





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The quick and easy organic gourmet: delicious, healthy meals without meat, wheat, dairy or sugar.

Click Here By Leslie Cerier
Publishing Information: Barrytown Ltd., 1996




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Cooking without: recipes free from added sugar, dairy products, yeast, salt, saturated fats
Click Here By Barbara Cousins
Publishing Information: Thorsons, 2000

[Comment:A new edition of this popular book, recipes are tailored to the various ingredients that cannot be eaten. Well written and very helpful. ]


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Cooking Without Made Easy Recipes Free from Added Gluten, Sugar, Yeast and Dairy Produce
Click Here By Barbara Cousins
Publishing Information: Harper Thorsons, 2005




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Vegetarian cooking without: recipes free from added gluten, sugar, yeast, dairy products, meat, fish, saturated fats
Click Here By Barbara Cousins
Publishing Information: Thorsons, 2000

[Comment:This book encourages the reader to eat healthy foods by using over 100 wheat, gluten, sugar,salt, dairy products, yeast, saturated fat and meat-free recipes. ]

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Allergy cooking with ease
Click Here By Nicolette M. Dumke
Publishing Information: Starburst Pub., 1992






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Easy breadmaking for special diets
Click Here By Nicolette M. Dumke
Publishing Information: Allergy Publications, 1997
[Comment:I often get asked about books on bread making without dairy, wheat, etc. well here's a book that is worth looking at.4 star]



Bookjacket The Allergy Exclusion diet: A comprehensive diet programme for life.
Click Here By Alison Edwards and Jill Carter
Publishing Information: Vintage/Ebury, 2002
[Comment:This book tell you the recipes to prepare to see if dairy is the problem or possibly something else. It gives you a day by day plan and a preliminary diet plan before you start the elimination plan. It is also useful for the excellent list of food families. There is a new edition of this book due March 2003. 4 star]


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Soy! Soy! Soy!: Enjoy Soyfoods' Benefits in Delicious Recipes

Click Here By Jeanette Parson Egan
Publishing Information: Fisher Books, 1999
[Comment:A nice little cookery book making a range of dishes only with soya. ]




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Natural foods cook book: vegetarian dairy-free cuisine
Click Here By Mary Estella
Publishing Information: Japan Pub. inc., 1985







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Special diet celebrations: without wheat, gluten, dairy, eggs, or sugar
Click Here By Carol Fenster
Publishing Information: Savory Palate, Inc, 1999







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Special diet solutions: healthy cooking without wheat, gluten, dairy, eggs, yeast or refined sugar.

Click Here By Carol Fenster
Publishing Information: Savory Palate, Inc, 1997




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The magic of soy: healthy cooking with soy protein
Click Here By GeniSoy Products
Publishing Information: Book Publishing Co., 2000
[Comment:This book is a prepared by GeniSoy for use of their Soy Protein Powder (Not currently available in the UK) in everything from refreshing drinks to baked goods, soups, pancakes, etc.]



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Complete food allergy cookbook: the foods you've always loved without the ingredients you can't have
Click Here By Marilyn Gioannini
Publishing Information: Prima, 1997
[Comment:A great book, American information but great recipes and easy to follow. Plenty of information and a short personal history of why the book was produced.4 star]


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Tofu and soyfoods cookery
Click Here By Peter Golbitz
Publishing Information: Book Publishing Co., 1998
[Comment:The book is written by the founder and president of Soyatech, Inc. Golbitz takes classics recipes and uses soya products instead . All the recipes are meat and dairy free and even includes desserts.4 star]



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The Complete Allergy-Free Comfort Foods Cookbook: Every Recipe Is Free of Gluten, Dairy, Soy, Nuts, and Eggs

Click Here By Elizabeth Gordon and Susan Byrnes
Publishing Information: Lyons Press, 2012




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Allergy-free Desserts: Gluten-free, Dairy-free, Egg-free, Soy-free and Nut-free Delights
Click Here By Elizabeth Gordon
Publishing Information: John Wiley & Sons, 2010




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Freedom from allergy cookbook
Click Here By Ronald Greenberg and Angela Nori
Publishing Information: Georgia Literary Ass., 1996




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Miso Cookery: a traditional soyfood
Click Here By Louise Hagler
Publishing Information: Book Publishing Co., 1991

[Comment:Miso, the salty, fermented soy-based paste used in Asia for centuries to add flavour and nutrition to foods. This book has recipes on how to use miso to enhance main dishes, sauces, soups, etc. ]


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Tofu Cookery
Click Here By Louise Hagler (editor)
Publishing Information: Book Publishing Co, 2000
[Comment: Step by step instructions for making tofu at home and how to make marvellous recipes. ]




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My Kid's allergic to everything dessert cookbook
Click Here By Mary Harris and Wilma Nachsin
Publishing Information:Chicago Review Press, 1996





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Soy Revolution: the food of the next millennium
Click Here By Stephen Holt
Publishing Information: M. Evans, 1998
[Comment:Dr Holt discusses the role soy products play in preventing heart disease, cancer, diabetes, etc. He also discusses the use of soy in weight-loss dieting. There is also an excellect chapter on dairy versus soy. Interesting reading 3 star]


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Your allergy-free diet plan for babies and children

Click Here By Carolyn Humphries
Publishing Information: Foulsham, 2003





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The Allergy self-help cookbook: over 325 natural food recipes, free of all common food allergens
Click Here By Marjorie Hurt Jones
Publishing Information: Rodale Press, 2001




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The Intolerant Gourmet: Delicious Allergy-friendly Home Cooking for Everyone
Click Here By Pippa Kendrick
Publishing Information: Collins, 2012




bookjacket  Allergy-Friendly Food for Families: 120 Gluten-Free, Dairy-Free, Nut-Free, Egg-Free, and Soy-Free Recipes Everyone Will Enjoy.
Click Here By Editors of Kiwi Magazine
Publishing Information: Andrews McMeel Publishing, 2012




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Gluten Dairy Free-Easy - Tasty Easy Gluten and Dairy Free Recipes
Click Here By Frann Leach - Kindle edition  
Publishing Information: Kindle, 2013




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Learning to Bake Allergen-Free
Click Here By Colette Martin
Publishing Information: The Experiment, 2012




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The all natural allergy cookbook: Delicious recipes everyone will love!
Click Here By Jeanne Marie Martin
Publishing Information: Harbour Pub., 1992


[Comment: Containing over 250 recipes made largely without salt, sugar, gluten, yeast or dairy. The book also contains complete cooking and baking tips, a US/Canadian buyers guide, storage chart, food family information and a food glossary.]




bookjacket Yummy Yum for Everyone: A Childrens Allergy Cookbook (Completely Dairy-Free, Egg-Free, Wheat-Free, Gluten-Free, Soy-Free, Peanut-Free, Nut-Free)
Click Here By Denise McCabe
Publishing Information: Newo Publishing LLC, 2010





Bookjacket Feeding your allergic child: happy food for healthy kids: 75
proven recipes free of wheat, dairy, corn and eggs

Click Here By Elisa Meyer
Publishing Information: St. Martin's Press, 1997
[Comment:This book has some great recipes (terminology and weights are American). Elisa is a mother with 2 allergic children and tells why she wrote the book. The good news is just about every ingredient Elisa lists is now available in the UK. Do give the book a try, I have and my daughter loves the food!! 5 star]




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Allergy-free cooking

Click Here By Maggie Pannell
Publishing Information: Anness Publishing, 2002
[ Comment: A well produced allergy cookbook looking at 50 recipes that are free from the common allergens.]




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Kitchen doctor: Allergy free cooking for health

Click Here By Maggie Pannell
Publishing Information: Southwater, 2003
[Comment:Part of the Kitchen Doctor series this book has over 50 recipes suitable for allergy sufferers, each recipe has a list of excluded problem foods. There is also excellent material on recognizing allergies, isolating the problem food, etc. ]


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Finally . . . Food I Can Eat!: A dietary guide and cookbook featuring tasty non-vegetarian and vegetarian recipes for people with food allergies and food intolerances

Click Here By Shirley Plant
Publishing Information: BalboaPress, 2012




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Recipes for the Specific Carbohydrate Diet: The Grain-free, Lactose-free, Sugar-free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions
Click Here By Ramen Prased
Publishing Information: Fair Winds Press, 2008




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Change Your Diet and Change Your Life: Food Intolerance and Food Allergy Handbook

Click Here By Sharla Race
Publishing Information: Tigmor Books, 2012




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Vegetarian cooking for people with allergies: delicious recipes for vibrant health.
Click Here By Raphael Rettner
Publishing Information: Book Pub co., 1997

[Comment: This is a lovely little book packed full of dairy-free and gluten free recipes. They are nice for both adults and children.2 star]


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The art of tofu: celebrated vegetarian recipes from around the world
Click Here By Akasha Richmond
Publishing Information: Book Publishing Co., 2000
[Comment:The complete guide to freeze, blend, store and bake with tofu plus great recipes including gourmet delectibles and family favourites. ]



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Allergy cuisine: step by step
Click Here By Sylvia Ross
Publishing Information: iUniverse.com, 2001




bookjacket The Food Allergy Mama's Easy, Fast Family Meals: Dairy, Egg, and Nut Free Recipes for Every Day
Click Here By Kelly Rudnicki
Publishing Information: Penguin, 2013





bookjacket The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free
Click Here By Lorna Sadowski
Publishing Information: Book Publishing company, 2011
[Comment:Savor the irresistible aroma and tantalizing flavor of freshly baked bread, straight out of the oven-even if you have food sensitivities! The Allergy-Free Cook Bakes Bread proves that you don't have to be a magician to work magic in the kitchen. Culinary wizard Laurie Sadowski has crafted an amazing collection of gluten-free bagels, biscuits, loaves, muffins, scones, and specialty breads that rival their traditional counterparts in every imaginable way. 3 star]


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The Allergy-free Cook: Bakes Cakes & Cookies: Gluten-Free, Dairy-Free, Egg-Free, Soy Free

Click Here By Laurie Sadowski
Publishing Information: Book Publishing Company, 2013






bookjacket The New Soy cookbook: tempting recipes for tofu, tempeh, soybeans and soymilk.
Click Here By Laurie Sass
Publishing Information: Chronicle Books, 1998
[Comment: This cookery book is hard to place in the Dairy-free bookshop as it does have some dairy in it but it also has a lot of lovely soy based recipes that I sure you will find fun to make. It also contains fish so is not vegan. However it is nicely produced with plenty of pictures and so I've included it in this section even though it's not about allergies.3 star]


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Allergy-free cooking for kids: a guide to childhood food intoleranc with 80 recipes

Click Here By Antoinette Savill and Karen Sullivan
Publishing Information: HarperCollins, 2003
[ Comment:A collection of fun and tempting recipes for allergic and food intolerant children. Also contains information about how and why children become allergic to certain foods, and how careful eating can help them outgrow their intolerance. 4 star]


Bookjacket The Wheat- and Dairy-free cookbook: Over 100 sensational recipes from theStamp Collection cookbook
Click Here By Terence Stamp and Elizabeth Buxton
Publishing Information: Ebury Press, 2002
[Comment: This is a new edition of the cookbook created from the recipes of Elizabeth Buxton for her friend, the actor Terence Stamp. The recipes are wheat-free and cow's milk free but not Lactose free(so be careful). They are lovely recipes and include such recipes as Three Onion Risotto and Vegetarian Chilli as well as some great meat and fish recipes. Elizabeth Buxton has produced a range of products that can be obtained by mail order Buxton Food Ltd. .   4 star ]



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Australian family vegetarian cookbook: Quick-and-easy, kid tempting, sugarless and eggless wholefood vegetarian meals with plenty of non-dairy, non-wheaten recipes
Click Here By Helen Stephens
Publishing Information: Hyland House Publishing, 1986





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What to eat when you can't eat anything: the complete allergy cookbook
Click Here By Rosita Chupi and Luke Sweetman
Publishing Information: Marlowe and Company, 2004

[Comment:Recipes for the family not just those with an allergy. This book was written by two young people and the recipes have been cooked and tested by teenagers. All the recipes are easy to make and coded to indicate which allergy group can eat it  ]


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Allergy-free food

Click Here By Tanya Wright
Publishing Information: Hamlyn, 2002
[ Comment:The book offers advice on allergy-free shopping and making sense of food labelling. A collection of allergen free recipes as well as covering common long term conditions which may be triggered by specific foods, including eczema, asthma, migraines and hyperactivity. 4 star]

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Allergy-free cooking: How to survive the elimination diet and eat happily ever after

Click Here By Eileen Yoder
Publishing Information: Addison Wesley Pub Co., 1995






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This page was last updated Wednesday, 31-Dec-2014 13:55:14 EST